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Comprehensive Sports Injury Treatment
At Lanier Chiropractic, PC
We are in heart of South Orange County providing
Sports Injury and Performance Laguna Hills
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Participating in sports and physical activities can be immensely rewarding, but it often comes with the risk of sports injuries. These injuries can range from minor sprains and strains to more severe conditions that require specialized care. At your Laguna Chiropractic office, we offer comprehensive sports injury treatment to athletes of all levels, helping them recover, prevent future injuries, and optimize their performance.
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Personalized Care For Sports Injuries
Our approach to sports injury treatment begins with a thorough diagnosis. We utilize advanced diagnostic tools and techniques to assess the extent of your injury.
Our goal is to pinpoint the root cause of your discomfort and create a treatment plan that addresses it effectively. If you must be out of the sport due to injury, our goal is for it to be for short period of time and in most cases return you to your sport with improved overall performance.
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Soft Tissue Techniques
Our Comprehensive Sports Injury Treatment May Include:
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Soft Tissue Techniques: Our skilled practitioners use techniques such as Active Release Technique (ART) and Graston Technique to address soft tissue injuries
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Physical Rehabilitation: Customized rehabilitation exercises can help you regain strength and mobility.
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Kinesiotaping: Kinesiotape is applied to support and stabilize injured muscles and joints.
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Targeting Common Sports Injuries
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We are dedicated to providing the highest standard of care in Sports Injury Treatment in Laguna Hill, California and Sports Injury Treatment in Irvine, California. Lanier Chiropractic , PC specializes in the treatment of various sports injuries
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Sprains and strains are common in sports that involve rapid changes in direction or high-impact movements. We focus on reducing inflammation, stabilizing affected areas, and promoting the healing process.
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Tennis & Golfer's Elbow: These overuse injuries can affect athletes of all levels. Chiropractic care, soft tissue techniques, and rehabilitation exercises can help alleviate pain and restore function.
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Runner's knee is a condition characterized by pain around the kneecap. Our treatments aim to address the underlying biomechanical issues causing this condition and promote pain relief.
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Rotator Cuff Injuries: Shoulder injuries are common among athletes. Our targeted therapies can help improve shoulder stability and function while reducing discomfort.
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Snowboard or Ski accidents
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Running Pain or Limitations; such as LBP, Hip or leg pain associated with running.
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Bike pain or pain associated with Biking, either mountain bike or Road bike
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Working out/ weight training injury
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Yoga Injuries
MORE ABOUT US
Dr. Lanier has comprehensive experience working on sports injuries, Including his own Life. Born with a structural short leg of 1 Inch. This means one leg measures 1 inch shorter than the other leg. More common is a functional short leg. This type of imbalance is is developed through dysfunctional mechanics of the spine and muscular system. An example is Diabetes, one type you can be born with (structural) and the other is developed (functional). When we evaluate we will check for balance front - back and and left - right.
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By diving deeper into Dr. Lanier's own physical condition and limitations. It has allowed him to understand how to a manage his own structural condition. It wasn't until he became a chiropractor that he understood why running caused muscle spasm in leg, or unexplained shoulder pain or unexplained headaches. Countless Doctor visits through child hood did not produce answers or results. Dr. Lanier a very active 50 year old running, biking, snowboarding, surfing, weight training and all with out limitations or pain. It is this experience and knowledge gained since 2002 that Dr. Lanier uses when helping his patents regain their activity and improve their performance in sports, work and life.
He understands that each sports injury is unique. Whether you're an avid athlete, a weekend warrior, or simply seeking relief from an exercise-related injury, we provide personalized care tailored to your specific needs.